Taekwondo - The Essential Guide to Mastering the Art

From the Chapter covering Kicking

The above is a sample page from the book which can be ordered via this site.

View some of the pages from the book (click here)

Punches & Blocks

Kicks - spinning back & Kicks - roundhouse

Self Defence

All Pictures & text from the book by kind courtesy of the New Holland Publishing Company
Note that the original pages are of a far superior quality - due to optimising the pages for faster loading, we had to reduce the quality!!

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Updated by Hoosain Narker