Taekwondo - The Essential Guide to Mastering the Art



From the Chapter covering Kicking


The above are sample pages from the book which can be ordered via this site.

View some of the pages from the book (click here)

Punches & Blocks

Kicks - out step

Self Defence

All Pictures & text from the book by kind courtesy of the New Holland Publishing Company
Note that the original pages are of a far superior quality - due to optimising the pages for faster loading, we had to reduce the quality!!




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Updated by Hoosain Narker